Face Massage

Assalamualaikum.

When you talk about massage, normally what would appear in our minds would be foot and body massage, right? Well, our face needs massages too. The good news is, we can do it ourselves (no need to pay that extra ka-ching to the expensive spa) in our own home and, it is not wrong to ask your hubby to massage it for u ngehehehe :p

Face massage is like coffee for the skin. Everything comes to life. By relaxing muscles and connective tissue, massaging the face softens expression-induced lines around your eyes, lips and brows, helps expel acne-causing toxins and de-puffs and brightens the eye area. It also increases circulation, oxygenating the blood and encouraging the presence of fresh, healing red blood cells. (All those for free? I'm stupid if I don't do it)

So here are the simple steps: (For an especially hydrating treatment, try it in the bath using organic oil.)

1. Start on the cheeks. Draw big circles using your fingers or knuckles, moving upward.

2. On one side of the face at a time, rub from the mid jaw to the cheekbone with long upward strokes, pressing firmly for a moment at the top.

3. Work smile lines with upward strokes, from the corners of the mouth to the corners of the nose.

4. With your fingers, lift and hold both brows to open up the eye area. Rub in a circle around the eye socket out to the temples, eventually expanding to include the forehead.

5. To plump lips, use thumbs and index fingers to quickly pluck all across the top and bottom lip, which stimulates blood flow.

these are the area needed to be massaged in order to stay young and prettyyyy

Time Management Tips

Assalamualaikum w.b.t

Today I want to share with you a few tips on how to manage our precious time. Being a working mom, I know the feeling of not having enough time to juggle our work and family,let alone our own free time. I don't think I even have any more 'me' time since I gave birth a year ago haishhh...Sounds bad?meh, I can still improve my life, and u too. If u follow these tips :)

1. ASSESS YOUR TIME --> Look closely at how you spend your time. Experts say that most people spend up to an hour a day on tasks that could be on hold / completely eliminated from their schedule.
2. PRIORITIZE --> The key to organization is knowing what's your priority and what can wait. Divide your to-do list into 3 sections; things that need to be done immediately, things that can be done on weekends, and things that are long-term projects.
3. ORGANIZE --> Get a file cabinet and keep a copy of everything. Keep a folder for each child /each bills so you know exactly where to find all of their information.
4. PICK YOUR BATTLES --> Decide what you can live with and what really gets under your skin.
5. MULTITASK --> Learn to consolidate jobs and get things done during downtime.
6. GIVE EVERYONE A JOB --> Get help from everyone in your family for chores that they can tackle. i.e from sorting laundry to picking things up (even your little ones can do this to help u)
7. POST IT --> Hang a family wall calendar to keep track of everything (doctor's appointment, family day at school, movie dates with your hubby etc) I did this and it helps so much in organizing my day, especially when i'm sorting my business appointments:)
8. PUT EVERYTHING IN ITS PLACE --> One of the biggest time wasters is looking for lost items. Avoid the hassle by putting stuff back to where they belong.

I hope these tips help:) Sometimes when I get really sick, I get my husband to get all the things done. So yeah, the message here is, we have to train our hubby too to master all these skills hehe:p

Marine Essence Body Wash and Shampoo

Assalamualaikum w.b.t

Happy Friday everyone. Well, after a very tiring week doing all my office work, finally I have some spare time to share with you about another health product form the company. They are MARINE ESSENCE body wash and shampoo. Both of them are made of great ingredients and are very beneficial to our skin and hair.

I have been using both the shampoo and the body wash for almost a month now:) they smell really good! My hair feels healthier and no more itchy scalp and crazy hair fall for me (yay!) Plus, they are really handy and you can pack them easily if you are going somewhere. No more hassle trying to find a container for them. That's why I prefer the liquid form.

Why don't you give them a try? I bet you'll fall in love with them as much as I do:) The price is only RM33 each (so cheap ok!) You can contact me for more details and place your order, while stocks last:) 017-6276532 -noly

Biozone Food Purifier Demonstration

Assalamualaikum.

kali ni noly nak post pasal demo biozone yang noly buat kat workplace last week (16/4/13).lambat sikit nak update sebab busy la pulak dgn kerja hakiki minggu lepas hehe.My business partner datang ke KKB dgn husband dia and tolong buat demo kat depan students dgn my colleagues.memang meriah la,penuh la jugak bilik noly tu sampai xde tempat nak duduk.(macamlaa bilik besar sgt kannn)

haa..inilah produknya.kitorang terus guna sekali dua,sbb nak buat demo untuk ayam,buah dgn sayur sekali.nasib baik biozone ni kecil lagi ringan,so mmg senang je.kalau nak pasang sekali 10 pun boleh,cuma xcukup plug je.dan xde motif.hehe

 That's us.masa Elya mula2 sampai.time tengah setup barang,I mestilah nak check out the goods too hehe.

 The audience.The uia students.diorg berminat nak dtg tgk.belajar medic lah katakan.So mmg diorg byk bertanya:)

My colleagues yang sempat datang.yg xsempat nak dtg tu semuanya tgh ada lectures,so xpelah.xde rezeki nak tgk demo.tapi xpe,next time noly boleh buat lagi.

 I used the whole chicken leg.bahagian kaki sahaja tau.ini masa mula2 letak. Buih pun baru nak timbul.

Buih makin lama makin banyak. time ni memang semua orang terkejut.and one more thing,buih yg dikeluarkan tu mmg busuk.bilik aircond pulak tu.habis bilik busuk sekali haha

Bila dah cukup 30minit,proses purifikasi pun dah berhenti.so kita guna stick untuk ambil buih tadi dan lapkan pada kain buruk. buih tadi tu ialah fatty acid dan bila angkat guna stick,terus melekat dan mengeras pada stick tu. so bayangkanlah bila masuk dlm perut kita,itulah yg menyebabkan kolesterol tinggi dan mmg sgt membahayakan jantung kita.

Proses menghidu fatty acid.mmg busuk.bau dia mmg tengik lah. (bau fatty acid tu ye,bkn student)

 ok.ini nak tunjuk perbezaan ayam yang dah dipurifikasi dgn yg belum.belah kiri tu yang cerah sikit tu yang sudah dipurifikasi.yg kanan tu belum lg.mmg perbezaan ketara.itu baru kaki,belum lagi seekor ayam.

 Yang ni demo untuk buah epal.buah ni xbanyak buih sangat,tapi still ada jgk buih kalau tgk gmbr belah kiri tu.belah kanan tu yg dah siap purified.

Tanpa kusangka-sangka,dorg ni terus je ambik epal yg dah dipurified tu and terus makan dgn seronok.haih.dorg ckp,epal yg dh purified tu rase lagi rangup berbanding dgn yg belum.haa..epal rangup?patutla habis epal aku.heheh.

 Yang ni pulak sayur.Sayur belah kanan yg dlm mangkuk kaca tu yg dh purified.compare dgn yg x purified dlm plastic tu mmg sgt beza.padahal sayur ni mmg hujung dia dah kuning2 sikit,tapi lepas purified,jadi hijau muda balik.warna pun jadi terang.so its good to purify these things using biozone.bukti mmg dah nampak depan mata.kalau xnampak jgk,pegi lah cek mata.

Kenelah posing kann.

That's elya,me and my sister nurul.credit to nurul sebab dia yang tlg ambik gmbr sepanjang sesi demo tu berlaku.

So guys,tunggu apa lagi.Berminat nak dapatkan Biozone?kalau bukan untuk diri sendiri, belilah untuk mak,ayah,atuk, nenek atau sesiapa sahaja yang korang amik berat.benda ni penting untuk kesihatan. Lagi2 yang dh ada anak isteri,mesti kita pentingkan apa yang dorg makan.Sebelum penyakit datang, lebih baik kita mengambil langkah bijak untuk mengelak penyakit. 

Do not hesitate to contact me 

017 62 765 32 

or email me at 

nolyannakurnain@gmail.com

Glampreneur

Assalamualaikum.

I am officially a new Glampreneur. Met the mentor; Hanis Haizi and her husband in our first meeting, very humble couple. Thanx Ellya Isabella for introducing Glam to me.I took the first step and hopefully will be able to continue sampailah berjaya. In sya Allah it will all work out good for all of us:)

That's (from right) Elya, Hanis Haizi and I:) We had a blast last Sunday. Banyak dapat tunjuk ajar macam mana nak buat business ni dari Hanis Haizi sendiri. Alhamdulillah:)